![]() These medications may irritate the lungs, causing them to secrete mucus and move their cilia more quickly in the bronchial epithelia, which triggers a decongestive response. The thyme bath oil is mentioned as a treatment for respiratory problems in the German Commission E study on herbal medicines. It is also said to have antispasmodic, bronchiolitis, and secretomotor qualities. Thyme is used in traditional medicine to treat bronchitis, whooping cough, and mucosal inflammation of the respiratory system. Some of the potential thyme benefits are as follows: 2 Potential uses of thyme for respiratory diseases: The phenolic compound thymol is present in thyme and responsible for its antioxidative activity. Potential Uses of Thyme for Overall Health: Thyme has been studied for its numerous properties that are responsible for health benefits of thyme some of these properties are mentioned below: Table 1: Nutritional value of thyme per 100gm 2 Properties of Thyme: The nutritional components of thyme are in the table below. It is loaded with multiple phytonutrients, minerals, and vitamins essential for optimum health. Among other herbs, fresh thyme has the highest antioxidant activities. Thyme oil consists of high concentrations of phenolic compounds. 1 Let us read more about thyme and its medicinal properties. The Greek term for Thyme is derived from the word “to fumigate,” which might refer to the fragrance produced by burning Thyme as incense in ancient Greek temples. Further, they are also found in many areas with temperate climates. It originates from Southern Europe and countries bordering the Mediterranean. The scientific name of Thyme is Thymus vulgaris L, and it belongs to the family Lamiaceae. It has greenish-grey leaves with a distinct aroma. Thyme adds flavour to pasta sauces and enhances them with a delicate taste and smells like summer. Potential Uses of Thyme for Overall Health:.
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